PCOS – The Basics

PCOS is not easy

Living with this condition can be frustrating, since there's no one way to go about managing it. But it doesn't have to be this way.

Your lifestyle and nutrition directly impact your PCOS and are the only ways to manage your symptoms.

At The Basics, we understand your body (because everyone is different!) and create a plan for you that aims at making you feel your best.

What does that look like? Regular periods, healthy skin, increased energy levels, reduced stress, and so much more!

Bi-weekly online consults in which we find a holistic approach that works for you!

Customized meal plan suited to your taste, preferences, and dietary needs.

Tailor-made supplement list to help you achieve your health goals.

Easy to make and tasty recipes that you can make in the comfort of your home.

At the end of every month, we give you a health report that tracks your progress, so you can see how far you've come!

₹5,990

₹14,970 ₹17,970 (You save: ₹3,000)

₹29,940 ₹35,940 (You save: ₹6,000)

	1 month	3 months	6 months
Diet Chart	2	6	12
PCOS Friendly Recipes
Ayurvedic Consultation	2	6	12
Ayurvedic Herbs
Supplement List
Whatsapp Queries
Health Report
PCOS friendly flour by Health Total's Dr. Anjali Mukerjee		6 packets	12 packets
Herbal PCOS Tea		3 packs (60gms)	6 packs (60gms)
FREE shipping
1 on 1 consultation with Founder Suchita A Mukerji

Founder & Nutritionist

B.A.M.S (Ayurveda)

M.D. (Homoeopathy)

Have more questions?

Call on +91 98765 43210