• Clinically Formulated
  • 100% natural
  • Ethically Sourced
  • Sustainable
  • Rooted In Science
  • Obsessed with Quality

Trusted by 42,000+ Women

Because small changes lead to big results.

We created what we couldn’t find

We have lived through the hormone rollercoaster - the fatigue that never quit, the hair fall that crushed confidence, the mood swings that made no sense.

And like most women, we tried it all - the pills, the powders, the “miracle” fixes that only made things worse. When we looked for something natural, everything felt too complicated, too harsh, or too good to be true. Nothing ever went deep enough to actually support what our bodies needed.

So, we decided to do it differently. We took our time, did the research, and built The Basics Woman - for women who are done with band-aid solutions and want to feel in control of their health again.

Simple, effective, and honest formulations - no side effects, no stress, no guesswork. Just science-backed basics that finally make sense for your body.

Anjali Mukerjee

PhD (h.c.), Doctor of Medicine in Alternative Medicine, Certified Functional Medicine Practitioner, Fellow of the Indian Nutritional and Environmental Medicine Association, Post Graduate Diploma in Dietetics

Suchita Mukerji Gagrani

MSc. Clinical Nutrition (UK), Advanced Certification in Functional Medicine in Clinical Nutrition, Diploma in Nutrition and Health Education (IGNOU)

About Us

Our philosophy

Evidence Over Assumptions

Our blends are backed by science, not trends - clinically researched for real results, never placebo promises.

Empathy at the Core

We’re breaking the stigma around hormonal health, creating a safe, supportive space where women feel seen and never alone.

Knowledge is Power

We simplify the science so you can understand your body and take control with confidence.

Clean & Honest

Every ingredient is clean, effective, and responsibly sourced and we’re transparent about what our products can (and can’t) do.

Wellness That Fits You

Designed for real women and real lives - simple, sustainable solutions that move with you.

We love when our customers love us back

4.53 ★ (1455)
Verified

Not just a community - A sisterhood

Sip & Paint

A cozy evening with 10–12 women, painting, sipping tea, and talking about life and wellness. Our Sip & Paint was themed "Seasons of a Woman" - a gentle reflection on growth, change, and connection. What started as art turned into laughter, new friendships, and shared stories over every brushstroke.

Hot Girl Hormones ft. Pyjama Party

Over 100 women showed up in their comfiest pyjamas — painting teacups, getting pampered at the hair oiling station, making protein bowls, and talking till our tea went cold. With an exclusive sneak peek of our most exciting launch, it was cozy, a little chaotic, and everything a Sunday morning with the girls should feel like.

Join our WhatsApp community to stay in the loop on gatherings and conversations that make wellness simple and sisterly.

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On the #gram

Your Hormone Handbook

We mix ancient Ayurvedic wisdom with modern research to bring you formulas that actually get your hormones—supporting balance, cycle health, and overall well-being.

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