Antiandrogen properties and significantly decreases testosterone level and hirsutism in women with PCOS.
Decreases insulin resistance in women with PCOS.
Anti-androgen effects in women.
Lowers stress, anxiety and improves sleep quality.
Reduction of ovarian volume which correlates with the degree of reduction of PCOS.
Acne & Oily Skin
Flavor: Calming Mint
How often: 2 cups daily
Use one tsp per serving
Boil/brew for five mins
Strain & enjoy!
After month 1: Once you start consuming the tea, within the first month you will notice changes like reduced cravings, better quality of sleep, lower levels of anxiety, improved mood, and increased energy levels.
After month 2: Now that you’ve become regular with the tea, you will start experiencing improvements in the quality of your skin and hair too.
After month 3: Your menstrual cycle will become more regular and you may also notice the tea helping you with weight management.
It all started when Suchita (Founder of The Basics) was diagnosed with PCOS herself. She was prescribed the pill and while it did mask her symptoms it didn’t really solve the issue at its core. She wanted a sustainable long-term solution rather than a quick fix, because she knew that once she stopped taking the medication her symptoms would resurface. And that’s when she decided to come up with a solution herself. Through research, endless trials, guidance of Ayurvedic doctors and her own nutritional experience, Suchita came up with a natural and holistic approach to manage her PCOS. Along with making significant lifestyle and nutritional changes by using the power of food and exercise to heal, she also created the Herbal PCOS Tea- a powerful hormone balancing blend containing everything that’s amazing for PCOS in a brew.
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Spearmint leaf (Mentha Spicata), Stinging nettle leaf (Urtica Dioica), Lemon grass (Cymbopogon citratus), Ginger root (Zingiber officinale), Peppermint (Mentha Piperita), Cinnamon bark (Cinnamomum cassia), Ashoka (Saraca Asoca), Lodhra (Symplocos), Shatavari (Asparagus Racemosus), Ashwagandha (Withania Somnifera), Daruharidra (Berberis Aristata)
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Rogerio A. Lobo, Columbia University. (n.d.). Cinnamon extract on menstrual cycles in polycystic ovary syndrome (PCOS) - full text view. Full Text View - ClinicalTrials.gov. https://clinicaltrials.gov/ct2/show/study/NCT01483118
Najafipour F, Rahimi AO, Mobaseri M, Agamohamadzadeh N, Nikoo A, Aliasgharzadeh A. Therapeutic effects of stinging nettle (Urtica dioica) in women with Hyperandrogenism. Int J Current Res Acad Rev. 2014;2(7):153–160.
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Kumarapeli M, Karunagoda K and Perera PK: A randomized clinical trial to evaluate the efficacy of satapushpa-shatavari powdered drug with satapushpa- shatavari grita for the management of polycystic ovary syndrome (PCOS). Int J Pharm Sci Res 2018; 9(6): 2494-99. doi: 10.13040/IJPSR.0975-8232.9(6).2494-99.
Grant P. Spearmint herbal tea has significant anti-androgen effects in polycystic ovarian syndrome. A randomized controlled trial. Phytother Res. 2010;24(2):186–8. doi: 10.1002/ptr.2900.