Yoga Asanas to help manage PCOS
The benefits of yoga have been highlighted time and again by the people around us, celebrities, and trainers alike. Its popularity is undeniable. ...
Herbs that are a boon for managing PCOS
Remember the time when your Nani urged you to use more herbs and spices and ran behind you with that spoon of ayurvedic concoction? Then, it seeme...
Signs You Might Have PCOS And How to Overcome Them
Interesting facts: -There is a movement to change the name of PCOS from polycystic ovary syndrome as many women with the syndrome do not have poly...
Herbal Remedies for PCOS to Revitalize the Body, Mind and Senses
What is PCOS? Polycystic ovary syndrome (PCOS) is a hormonal disorder common in women during their reproductive age. Women with PCOS are prone...
Living with PCOS - A candid chat with Suchita A Mukerji
What does living with PCOS feel like? We had a candid chat with Suchita A Mukerji, Founder of The Basics, to understand how it has shaped her daily life and her methods to curb her symptoms.